Train on your schedule at Forum Delano with a full strength and cardio floor, instructor-led classes, personal training, outdoor turf, saunas, and smart lockers, all unlocked through the Forum app.
Facilities
Forum's health club is compact, well-equipped, and designed for members who want more than a few treadmills and a mirror wall. Explore the floor plan below, then book open gym time or a class.
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Drop into instructor-led sessions throughout the week, yoga, Pilates, HIIT, strength, and athletic training. Classes are $15 per session through Forum's community calendar.
More ways to enjoy the health club
Work one-on-one with Forum trainers on a plan built around your goals, strength, conditioning, sport performance, or getting back into a consistent routine.
Recover after training in Forum's Finnleo Laava sauna with seating for up to 10, ideal after lifting, classes, or a long day on the courts.
48 upcoming group fitness classes at Forum Delano in Delano, Minnesota. Book and view the full schedule on our community calendar.
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
## Group Fitness | Strength & Conditioning \ *Saturdays 7:00 - 7:45 AM* \ This 45-minute full-body workout is designed to maximize efficiency and results. The class begins with a dynamic warm-up, fol…
to
Group Fitness Classes
OPEN
**Heated Flow Yoga** \ Heated Flow Yoga is a dynamic, breath-driven practice that links postures together in a smooth, continuous sequence. \ This class blends movement and mindfulness to improve fle…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
## **Group Fitness | Indoor Strength Circuit** *Mondays - 10:00 AM* \ At **Indoor Strength Circuit,** we’ll rotate through stations using dumbbells, resistance bands, bodyweight exercises, and mats (…
to
Group Fitness Classes
OPEN
**Strength Core Blast** \ 45 Minute Class - Class will begin at 4:15 and conclude at 5:00 \ This class will give you a little bit of everything to get your heart pumping and to challenge your strengt…
to
Group Fitness Classes
OPEN
**Butts & Guts** \ Butts & Guts is a high-energy strength class focused on building strong glutes and a powerful core. Expect a mix of targeted exercises that improve strength, stability, and enduran…
to
Group Fitness Classes
OPEN
**Upper Body Strength Training** \ Start your Tuesday strong with an energizing upper body workout! This session is designed to build strength, improve endurance, and tone major muscle groups through…
to
Group Fitness Classes
OPEN
Strength & Flow is a 60 minute class that blends fluid, mobility-focused movement with strength training. Using hand weights and bursts of high-intensity cardio, you’ll build muscle, boost endurance,…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
\ **Lower Body Strength Training** \ Build a strong foundation with our Thursday Lower Body Strength Training session! This class focuses on developing power, stability, and endurance through targete…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
## Group Fitness | Strength & Conditioning \ *Saturdays 7:00 - 7:45 AM* \ This 45-minute full-body workout is designed to maximize efficiency and results. The class begins with a dynamic warm-up, fol…
to
Group Fitness Classes
OPEN
## **Mat Pilates with Coach Marie** *Every other Saturday - 9:00 AM - 10:00 AM* \ Strengthen your core, improve posture, and build long, lean muscles with this full-body Pilates workout. \ Designed f…
to
Group Fitness Classes
OPEN
**Guided Vinyasa Yoga** \ Guided Vinyasa is a flowing, breath-focused practice where each movement is intentionally linked to an inhale or exhale. \ In this class, your instructor will lead you step-…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
## **Group Fitness | Indoor Strength Circuit** *Mondays - 10:00 AM* \ At **Indoor Strength Circuit,** we’ll rotate through stations using dumbbells, resistance bands, bodyweight exercises, and mats (…
to
Group Fitness Classes
OPEN
**Strength Core Blast** \ 45 Minute Class - Class will begin at 4:15 and conclude at 5:00 \ This class will give you a little bit of everything to get your heart pumping and to challenge your strengt…
to
Group Fitness Classes
OPEN
**Butts & Guts** \ Butts & Guts is a high-energy strength class focused on building strong glutes and a powerful core. Expect a mix of targeted exercises that improve strength, stability, and enduran…
to
Group Fitness Classes
OPEN
**Upper Body Strength Training** \ Start your Tuesday strong with an energizing upper body workout! This session is designed to build strength, improve endurance, and tone major muscle groups through…
to
Group Fitness Classes
OPEN
Strength & Flow is a 60 minute class that blends fluid, mobility-focused movement with strength training. Using hand weights and bursts of high-intensity cardio, you’ll build muscle, boost endurance,…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
\ **Lower Body Strength Training** \ Build a strong foundation with our Thursday Lower Body Strength Training session! This class focuses on developing power, stability, and endurance through targete…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
## Group Fitness | Strength & Conditioning \ *Saturdays 7:00 - 7:45 AM* \ This 45-minute full-body workout is designed to maximize efficiency and results. The class begins with a dynamic warm-up, fol…
to
Group Fitness Classes
OPEN
**Heated Flow Yoga** \ Heated Flow Yoga is a dynamic, breath-driven practice that links postures together in a smooth, continuous sequence. \ This class blends movement and mindfulness to improve fle…
to
Group Fitness Classes
OPEN
**Guided Vinyasa Yoga** \ Guided Vinyasa is a flowing, breath-focused practice where each movement is intentionally linked to an inhale or exhale. \ In this class, your instructor will lead you step-…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
## **Group Fitness | Indoor Strength Circuit** *Mondays - 10:00 AM* \ At **Indoor Strength Circuit,** we’ll rotate through stations using dumbbells, resistance bands, bodyweight exercises, and mats (…
to
Group Fitness Classes
OPEN
**Strength Core Blast** \ 45 Minute Class - Class will begin at 4:15 and conclude at 5:00 \ This class will give you a little bit of everything to get your heart pumping and to challenge your strengt…
to
Group Fitness Classes
OPEN
**Butts & Guts** \ Butts & Guts is a high-energy strength class focused on building strong glutes and a powerful core. Expect a mix of targeted exercises that improve strength, stability, and enduran…
to
Group Fitness Classes
OPEN
**Upper Body Strength Training** \ Start your Tuesday strong with an energizing upper body workout! This session is designed to build strength, improve endurance, and tone major muscle groups through…
to
Group Fitness Classes
OPEN
Strength & Flow is a 60 minute class that blends fluid, mobility-focused movement with strength training. Using hand weights and bursts of high-intensity cardio, you’ll build muscle, boost endurance,…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
\ **Lower Body Strength Training** \ Build a strong foundation with our Thursday Lower Body Strength Training session! This class focuses on developing power, stability, and endurance through targete…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
## Group Fitness | Strength & Conditioning \ *Saturdays 7:00 - 7:45 AM* \ This 45-minute full-body workout is designed to maximize efficiency and results. The class begins with a dynamic warm-up, fol…
to
Group Fitness Classes
OPEN
## **Mat Pilates with Coach Marie** *Every other Saturday - 9:00 AM - 10:00 AM* \ Strengthen your core, improve posture, and build long, lean muscles with this full-body Pilates workout. \ Designed f…
to
Group Fitness Classes
OPEN
**Guided Vinyasa Yoga** \ Guided Vinyasa is a flowing, breath-focused practice where each movement is intentionally linked to an inhale or exhale. \ In this class, your instructor will lead you step-…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
**Strength Core Blast** \ 45 Minute Class - Class will begin at 4:15 and conclude at 5:00 \ This class will give you a little bit of everything to get your heart pumping and to challenge your strengt…
to
Group Fitness Classes
OPEN
**Butts & Guts** \ Butts & Guts is a high-energy strength class focused on building strong glutes and a powerful core. Expect a mix of targeted exercises that improve strength, stability, and enduran…
to
Group Fitness Classes
OPEN
**Upper Body Strength Training** \ Start your Tuesday strong with an energizing upper body workout! This session is designed to build strength, improve endurance, and tone major muscle groups through…
to
Group Fitness Classes
OPEN
Strength & Flow is a 60 minute class that blends fluid, mobility-focused movement with strength training. Using hand weights and bursts of high-intensity cardio, you’ll build muscle, boost endurance,…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
\ **Lower Body Strength Training** \ Build a strong foundation with our Thursday Lower Body Strength Training session! This class focuses on developing power, stability, and endurance through targete…
to
Group Fitness Classes
OPEN
**Group Weight Training** \ Build strength, boost confidence, and train alongside others in our Group Weight Training class! This guided workout focuses on proper lifting techniques, progressive resi…
to
Group Fitness Classes
OPEN
## Group Fitness | Strength & Conditioning \ *Saturdays 7:00 - 7:45 AM* \ This 45-minute full-body workout is designed to maximize efficiency and results. The class begins with a dynamic warm-up, fol…
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"My experience at Forum was great, I enjoyed the vibe of the gym and the friendly employee who gave me a tour. By far the best thing was the authentic Finnish sauna I loved being able to throw water into the furnace. Overall great experience!"
"Top notch facilities. Pickleball courts were incredible. Digital scoring and instant replay was a bonus. Golfers - Trackman launch monitor (anyone who knows anything knows that this is the best money buys). Hundreds of courses available to play. Great way to spend the day."
"The forum was great! Facilities are top tier and very nice. The whole atmosphere is amazing and all the workers were friendly! I love this place!"
"The pickleball courts and locker rooms are clean, and I love the traditional style sauna. Overall good experience. 100% recommend."
"Pickleball courts are great. Colors on the courts and lighting is excellent. Wall coloring is good for seeing the ball. Sauna is great to use before and after play. Great facility and staff."
"We experienced Forum for the first time hosting a private event and it exceeded our expectations! The planning went smoothly, staff were friendly, it was very clean, and amenities were great! Highly recommend!"
